Kristin Cameron - Senior Physiotherapist at Physio Fitness in Bondi Junction


KRISTIN CAMERON

B.Phty (Cred), APAM
Senior Physiotherapist


E: kristincameron@physiofitness.com.au


Australian Physiotherapy Association Member



Kristin has over ten years of experience in Musculo-skeletal and Sports Physiotherapy. She believes in an evidence-based and holistic approach to treatment, using a combination of manual therapy, dry needling and exercise rehabilitation programming to help her patients meet their goals, and tailors treatments to suit individual lifestyles and capabilities. Kristin has a special interest in the lower limb - especially the knee. She specialises in creating and implementing performance and strengthening programs for acute and chronic injury recovery as well as post-operative rehabilitation.

Kristin loves to keep fit and active - and can be found regularly at the gym. Outside of Physiotherapy and exercise, Kristin enjoys nothing more than sipping a coffee in the sun with a good book.

Professional Profile

Originally from New Zealand, Kristin obtained her Bachelor of Physiotherapy degree from the University of Otago. She worked at Sportsmed Otago and Otago Rugby before moving over to Australia a few years later. Alongside her clinical roles in both Victoria and in Sydney she has been the Team Physiotherapist for the U18’s Victoria Rugby Sevens, Open Men’s and Women’s Touch Football Victoria, as well as the Alliance Open Women’s Team at Touch Football Australia.

Kristin has extensive practical experience both on and off the field: aside from her role here at Physio Fitness she has also been the Head Physiotherapist and Pathways Performance Co-ordinator for the Wests Tigers NRLW team.

Specialties and Interests

 ACL, Knee Injurires and Post-surgical Rehabilitation
 Lower Limb Injury Managementy
 Tendon Injuries and Tendinopathies
 Exercise Rehabilitation
 Performance and Return to Sport Programming
 Sports Physiotherapy
 Dry Needling


Read Kristin's Latest Articles




AC Joint Injury Rehabilitation: From Impact to Full Recovery

Why Rehabilitation Is Essential After an AC Joint Injury


An AC joint injury occurs when the ligaments that stabilise the joint are overstretched or torn, usually following a direct impact to the shoulder or force across the body.

Proper rehabilitation is essential to restore strength, mobility and shoulder control — and to reduce the risk of reinjury.


by Kristin Cameron
03 Mar 2026





Understanding Hip Bursitis

Causes, Anatomy, and Effective Treatment


Hip bursitis is a common source of outer hip pain. It affects people of all ages, from active individuals and runners to those who spend long hours sitting or standing. While symptoms can appear suddenly, hip bursitis often develops gradually due to muscle imbalances, movement dysfunction, or overuse.

Early assessment and physiotherapy treatment for hip pain can make a significant difference, helping to resolve pain quickly and prevent it from becoming a long-term issue.


by Kristin Cameron
09 Nov 2025





Calf Muscle Tears

Understanding the Injury and Your Recovery


Calf tears are one of the most common injuries in sport, especially in activities that involve sudden changes of direction or explosive acceleration and deceleration.

These injuries occur when the force placed on the calf muscles exceeds the strength of the muscle fibres. This can happen suddenly (acutely) or develop over time due to cumulative strain. They are often extremely painful and, depending on their severity, may lead to considerable loss of function, swelling, and bruising.


by Kristin Cameron
30 May 2025





Returning to Sport following Knee Injuries

The 4 Key Rehab Principles


Knowing when to return to sport following a knee injury can be tricky.

All too often I have seen athletes return to play too early and further injure their knee, causing unnecessary pain and significant time off the field or court.

In my role as Physiotherapist to the Wests Tigers NRLW team, there are four rehabilitation principles that I strictly adhere to when it comes to deciding whether an athlete is ready to get back to sport.


by Kristin Cameron
23 Nov 2024